The Healthy Life column features a mixture of multimedia and articles to help our readers gain knoledge, tips and it offers encouragement to help them improve their health and quality of life. The articles that are archived from the Healthy Life column can be found by hovering your mouse over the link (Health) a list of articles will drop down and you can click on the article of your interest. Some of the articles are available for reprint or to be republished online and you may purchase a content license online to use them right away. Other articles may not be available for intimidate use, in that case you will have to contact our publisher directly and the publisher will make contact with the author on your behalf. Each article will list the proper route to take at the bottom of the article in the section that's titled "About this Article".